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This new product should interest many of dragonboat paddler, canoe and kayak paddler. The paddleone is a good training machine especially for paddle movement training, for endurance and improve the stroke movement. Bill Hammer: "My usual workout with the Paddleone is 45 minutes per session, 50 to 70 strokes per minute, every other day. Sometimes I train for a longer interval (about 60 minutes), and sometimes five consecutive days per week. I have tried several different kinds of exercise machines to train for canoe racing, and the Paddleone provides the most realistic, paddling-specific workout by far". WWW.PADDLEONE.COM paddleone@paddleone.com
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