The paddleone is a good training mach...

Forum, Onwatersports.com: General Topics: The paddleone is a good training machine
Author: Yan
Wednesday, August 25, 2004 - 8:12 pm
 

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This new product should interest many of dragonboat paddler, canoe
and kayak paddler.

The paddleone is a good training machine especially for paddle
movement training, for endurance and improve the stroke movement.



Bill Hammer:

"My usual workout with the Paddleone is 45 minutes
per session, 50 to 70 strokes per minute, every other day.
Sometimes I train for a longer interval (about 60 minutes), and
sometimes five consecutive days per week. I have tried several
different kinds of exercise machines
to train for canoe racing, and the Paddleone provides the most
realistic, paddling-specific workout by far".

WWW.PADDLEONE.COM
paddleone@paddleone.com

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